heal the hood.
Sun, Mar 10
|practiceALTADENA
Soundbath x Breathwork
Come as you are. This space is for us, by us. We begin with breathwork to release and then soundbath to calm our nervous systems <3
Time & Location
Mar 10, 2024, 2:00 PM – 4:30 PM
practiceALTADENA, 2462 Lake Ave. Altadena, CA 91001
About the event
SOUNDBATH & BREATHWORK
This is for those ready for deeper healing. This breathwork will get oxygen flowing to cleanse your entire body and be able to move stagnant energy and stored trauma in your body. We letting all that shit go. You will be able to release without using any words, our bodies are doing the work here. After your safe release, we will end with a soundbath.
*Directions:
This space is directly on lake. There is free street parking. Doors will open at 1:50.
Bring + Reminders:
Blanket or anything to make you feel comfortable
Water bottle/ snacks (if you need for after breathwork)
*do not eat two hours before, but please hydrate*
Tickets
Soundbath x Breathwork
$0.00Sale ended
Total
$0.00